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Membership Plans & Athlete Development Phases
Youth
Ideal for young athletes starting their journey, focusing on foundational skills and early development.
$
$50
Monthly
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Annual: $540
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Phase 1: Baseline (White)
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Initial testing & evaluation of athletic baseline
High School
Tailored for high school athletes, emphasizing performance growth, advanced training, and competitive readiness.
$
$75
Monthly
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Annual: $810
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Phase 2: Performance (Blue)
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Targeted training to enhance physical and technical skills
College / Pro
Designed for collegiate and professional athletes seeking elite-level coaching, optimization, and peak performance.
$
$120
Monthly
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Annual: $1,300
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Phase 3: Elite (Black)
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Elite-level training, competition prep, and peak performance optimization
Membership Plans & Athlete Development Phases
Unlimited Lab Membership
$275 /
Month
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Contract options: 3, 6, 9, or 12 months
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Unlimited access to all Labs
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Mon–Thu → 4:00–5:00 PM, 5:00–6:00 PM, 6:00–7:00 PM
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Sat → 8:00–9:00 AM, 9:00–10:00 AM
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Full Gym access during all open hours
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Quarterly Impact Performance Tests (10 metrics, including HexCore + The Helix)
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Styku Body Scan every 3 months (ages 13+)
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Full access to the Impact A.P.P. progression system (Rookie → White → Blue → Black)
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Add Ons:
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Registered Dietitian consultation + quarterly follow-ups
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Quarterly optional bloodwork review (through Forge clinical team)
Lab Packs
(Flexible Option)
For athletes/families who prefer pay-as-you-go flexibility.
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10 Lab Pack → $275
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15 Lab Pack → $350
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20 Lab Pack → $420
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Includes:
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Access to any scheduled Lab (max 24 athletes per session)
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Sport- & tier-specific programming via Teambuildr
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Supervised training with Impact coaches
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Quarterly Impact Performance Tests (10 metrics, including HexCore + The Helix)
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Styku Body Scan every 3 months (ages 13+)
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Full access to the Impact A.P.P. progression system (Rookie→ White → Blue →→ Black)
-
Add Ons:
-
Registered Dietitian consultation + quarterly follow-ups
-
Quarterly optional bloodwork review (through Forge clinical team)
-
Advancement in the A.P.P. requires completion of full 3-month cycles (Unlimited Membership recommended for progression).
Private Training
(1-on-1)
$150
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Per session (1.5 hours)
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Bookable by appointment
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Customized sport-specific programming + direct coaching
Multi-Athlete Training (Small Group)
$50
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Per session per person (1 hour)
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Billed monthly
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Minimum 3 athletes per group - Maximum 5 athletes per group
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Requires monthly commitment of at least 4 sessions to secure a recurring training hour
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Individualized programs delivered in a small-group setting
Team Training
(Flat Fee)
For athletes/families who prefer pay-as-you-go flexibility.
$2,000/
Month
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Includes 2 team training sessions per week at assigned times
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Maximum 24 athletes per team per session
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Training sessions designed around team needs (sport-specific, performance-based, and culture-driven)
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Programs delivered via Teambuildr
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Supervised by Impact coaches
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Impact Performance Tests (10 metrics, including HexCore + The Helix)